Friday, August 7, 2015

Difference in Massage and Myofascial Release

Massage vs. Myofascial Release

Myofasial Release is a hot word in the massage and therapy world today.  However, there are several different philosophies and techniques that fit under the same title. So how do you know what you want or need? Below are the basic need to know facts when deciding which form of treatment is best for you.


Definition:

  •  "Massage" is the manipulation of tissues by rubbing, kneading, or tapping to stimulate circulation, relieve tension, and modulate pain.
  • "Myofascial Release" is a hands on technique which uses sustained pressure at specifically mapped points and along fascial (connective tissue) restrictions to eliminate pain and restore motion.


What are some specific highlights of each:

  • Massage works along muscle and skin segments for effects, generally involving therapists hand movements to facilitate circulation. 
  • Myofascial Release utilizes sustained accupressure techniques to facilitate tissue elongation at specific neural medians.

Different uses:

  • Massage is excellent for relaxation, circulation increase, and pre-post workout routines.
  • Myofascial Release is more appropriate for chronic pain or symptoms which do not dissipate with traditional rehabilitation alone.

At The Strength Center we are Barnes and Paris certified myofascial therapists. We treat headaches, low back pain, neck, shoulder, foot, leg pain and even voice loss utilizing these techniques. These techniques are fast acting and long lasting, which enhance our hands on approach to physical therapy.

Call us today to set up a consultation to determine how our specialized services can help you get FAST ACTING PAIN RELIEF.